Wheat Berry & Puy Lentil Salad with Oven-Roasted Aubergine & Harissa-Yogurt Dressing Author: Bethany Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 mins Serves: 4 Wheat berries are whole, unprocessed wheat kernels and the basis of all wheat products. They are high in fibre, with a characteristically chewy texture, and although they take a while to cook, they do not require soaking, which is a bonus. Harissa is a North...
How many of you agree that consuming processed, fat-free foods is probably the most frightful thing you could do to yourself? Take fat-free yogurt as a simple example; the ones that have slender, gorgeous ladies advertised all over the packaging. I can promise you one thing: these ladies are not eating that yogurt to get that figure. Fat Free anything, in this case yogurt, will have copious amounts of added sugar, high-fructose corn...
We all know what it's like when the world is spinning at two hundred miles an hour and you're standing there in a dizzy, desperately trying to remain sane and get on with your ever expanding to-do list while tackling tasteless fireballs. I feel like that all too often. In fact, I feel like that right now. But, a while ago, I promised myself to learn to enjoy the moment no matter what it is! When all goes "Pete Tong" - as the cliche goes in my...